Everything I’ve Learned About TMJ Dysfunction Part 1: Self Care for TMJ Relief
I’ve had a TMJ issue ever since I was 16 (among many other issues) and have been on a quest ever since to find an answer for it. For me,...
Sphenoid Release, Endonasal Balloon Therapy, Neuro Cranial Restructuring (NCR), Bilateral Nasal Spec
Endonasal Balloon Therapy is hands down the craziest thing I’ve tried (and I’ve tried a LOT of things). It is also one of the most...
Is Your Poor Posture A Result of Poor Breathing Habits?
We’ve all heard it before. Proper breathing is important for good health and for many reasons. For one thing, taking full proper breaths...
Clove Oil and Oregano Oil for Toothaches and Tooth Pain
Toothaches can be extremely painful. So painful in fact that just the thought of one can make you shudder. The tenderness of the gums,...
Understanding Vertical Heterophoria, Superior Oblique Palsy, and Prism Glasses for Headaches, Dizzin
Vertical Heterophoria is probably one of the most important conditions you have never heard of when it comes to dealing with chronic...
Chiropractic Part 2: Common Myths, Misconceptions, and Patient Concerns About Chiropractic
So hopefully, the last post and future posts I will write about Chiropractic will give you a better understanding and changed your mind...
The Dark Night of the Soul, Ego Death, and Spiritual Awakenings
This topic is one that I find extremely interesting and one which holds a very special place in my heart. I hadn’t heard of any of these...
The One Thing You Absolutely Need to Know When It Comes to Nutrition
When it comes to navigating the holistic nutritional world and figuring what is the best for your health and wellness, it is very easy to...
The Quickest Way to Build a Successful Meditation Practice
Learning to meditate for the first time can be extremely boring and if not done right, can potentially turn you off from continuing to...
Chiropractic Part 1: The Philosophy and Background of Chiropractic
In my personal opinion, Chiropractic Care is the number one thing to consider when dealing with any chronic issues. There are two other...